It’s time to start prioritizing your mental health.
Therapy Services
Individual Therapy Online — $150
50 minute session
Online therapy offers you the comfort and flexibility of connecting from home. It increases accessibility, offering clients therapy with less physical barriers and time and money spent on childcare and transportation.
Walk & Talk Therapy — $150
50 minute session
Walk & Talk Therapy is a great way to work on your goals, while benefitting from the healing nature of the outdoors. I offer Walk & Talk in the east end of Toronto, near Leslieville. Please book an initial consultation to ensure that this service is right for you.
Areas of Focus
Young Caregiver Stress
Burnout
Stress Management
Building Self-compassion
Anxiety
First Responders Issues
Student Life
Men's Issues
Relationship Issues
Trauma
Life Transitions
Anger Issues