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Michelle Kent, MSW RSW Counselling & Psychotherapy
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Stress Management Counselling
Young Caregiver Counselling
Compassion Focused Therapy
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Michelle Kent, MSW RSW Counselling & Psychotherapy
Home
About
Services
Services & Pricing
Stress Management Counselling
Young Caregiver Counselling
Compassion Focused Therapy
Contact
Blog
Book now
Home
About
Folder: Services
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Services & Pricing
Stress Management Counselling
Young Caregiver Counselling
Compassion Focused Therapy
Contact
Blog
Book now
Understanding Stress and Burnout for Young Caregivers
Michelle Kent 2023-10-16 Michelle Kent 2023-10-16

Understanding Stress and Burnout for Young Caregivers

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Balancing Caregiving & Personal Life: Tips from a Therapist for Young Caregivers
Michelle Kent 2023-10-09 Michelle Kent 2023-10-09

Balancing Caregiving & Personal Life: Tips from a Therapist for Young Caregivers

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Online Stress Therapy in Toronto: Accessing Help for Stress in the Digital Age
Michelle Kent 2023-10-02 Michelle Kent 2023-10-02

Online Stress Therapy in Toronto: Accessing Help for Stress in the Digital Age

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How To Find The Right Therapist for You (Tips from a Toronto Stress Therapist)
Michelle Kent 2023-09-25 Michelle Kent 2023-09-25

How To Find The Right Therapist for You (Tips from a Toronto Stress Therapist)

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The Connection Between Stress & Physical Health: How Stress Management Therapy Can Help
Michelle Kent 2023-09-18 Michelle Kent 2023-09-18

The Connection Between Stress & Physical Health: How Stress Management Therapy Can Help

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Feeling Burned out? Here’s How to Talk to Your Partner About It.
Michelle Kent 2023-09-11 Michelle Kent 2023-09-11

Feeling Burned out? Here’s How to Talk to Your Partner About It.

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Self-care Ideas for Young Adults in Toronto, ON from a Stress Therapist
Michelle Kent 2023-09-04 Michelle Kent 2023-09-04

Self-care Ideas for Young Adults in Toronto, ON from a Stress Therapist

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Falling Back into Stress: Better Understanding the August Scaries for Young Adults in Toronto, ON
Michelle Kent 2023-08-28 Michelle Kent 2023-08-28

Falling Back into Stress: Better Understanding the August Scaries for Young Adults in Toronto, ON

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Preventing Workplace Burnout at the Beginning of Your Career
Michelle Kent 2023-08-21 Michelle Kent 2023-08-21

Preventing Workplace Burnout at the Beginning of Your Career

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Land Acknolwedgement:

As a small business owner in Toronto, I acknowledge that the land I am operating my business on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. I also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.

Michelle Kent, MSW RSW Counselling & Psychotherapy

About Contact Services & Pricing

mkentcounselling@gmail.com
(437) 427-2292

Take a stroll through Toronto with me as I explore my favourite calm spaces. What’s your favourite place to de-stress? Comment below!👇 Link in bio for more spots and mindfulness tips 😌✨ #torontotherapist #mindfulmonday #torontotravels #com
If you’re struggling to reach some of the goals you set at the beginning of January, this blog’s for you! Read more on reframing ‘broken’ New Year’s resolutions with compassion 🔗 in bio #newyearsgoals #selfcompassion

OCSWSSW Registration: 824411